“I THINK WE ALL WANT TO FEEL GOOD, WE JUST CHOOSE DIFFERENT PATHS”
My name is Radana Makariusová and I would be happy to guide you on your journey to inner peace.
I have been doing meditation, inner prayer, mental exercises and mental techniques since I was a child. At the age of 15, I went to the USA for a one-year stay, which turned out to be very challenging. In order to be able to cope with the difficult situation overseas and without my loved ones, my parents started sending me books to support me in my inner mental work. And so a journey into my inner self has begun.
In my academic work, I wrote seven books and lectured at many conferences and universities abroad. In this stage of my life, I have learnt the valuable skill of systematic work and the art of assembling information in a comprehensible and interesting way so that the result would be both attractive and meaningful to the listener and reader.
Gradually, I put together an approach aimed at liberating one´s thinking which I coined as the Mind Yoga.
The Mind Yoga approach is based on my lifelong study and practice of inner meditation which can be understood as the art of mastering one´s mind calming and liberating processes based on the approach focusing on the inner kind consciousness, It also contains many insights I have received during my several solitary retreats in the quietness of the Sahara desert, in the seclusion of Bohemian monasteries and thanks to the fulfilling mystery of the Hawaiian aloha. I consider all these gifts, together with my family, with deepest gratitude as my life’s blessings and I feel it is my duty to pass on all that I have received to those who are interested and will hear their calling.
„May our life be joyful, pleasant, may we feel light and full of energy. Let us indulge in total release from our own unpleasant burdens by gradually mastering the art of liberating ourselves with the mind yoga.“
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mind yoga
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It is a holistic transformational approach that takes us inward to fulfil our inner potential and develop a sense of joy. The Mind Yoga brings release from our inner mental burdens, it transforms, calms and brings us closer to our inner self and makes us experience the lightness of being.
The Mind Yoga is the art of inner kind consciousness and conscious being so that we feel comfortable, free and at ease.
The art of mind yoga gradually leads us to stop the mind and transcend it, allowing us to recognise the lightness of infinite being.
The Mind Yoga approach is a welcoming, relaxing and fulfilling art. Overall, it relaxes and brings joy. It focuses on calming the mind, inducing inner peace and well-being, offering tools for stress management and anxiety reduction.
It gradually helps us to understand the mind and our inner self, to develop conscious activity, to improve concentration and inner kind consciousness to find life balance and harmony.
The Mind Yoga and the art of kind inner consciousness gradually bring relaxation and understanding that everything happens naturally, without us having to exert any pressure at any cost whatsoever. Gradually, this leads to complete lightness, relaxation and knowledge of the self.
For today’s busy person, I have gradually put together both ancient and modern relaxing mental techniques of inner kind consciousness and I am calling it the Mind Yoga Academy.
THE MIND YOGA ACADEMY WILL HELP YOU FEEL THE EASE OF BEING
The Mind Yoga Academy program leads us to inner liberation and rediscovery of inner harmony and carries an immense transformative potential. It is a varied combination and integration of mental exercises. Therefore, within the framework of the Mind Yoga, we mainly practice conscious mental activities and skills, which gradually emerge from a total inner calm. We come to realization that our path to inner liberation actually begins in our inner self.
The Mind Yoga program consists of written texts (chapters) on diverse topics such as success, fear, joy, inner peace, etc. and is accompanied by mental techniques with detailed instructions about how to practice them.
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Gradually the art of inner consciousness is being mastered and a general release from inner pressure is achieved.
THE MIND YOGA ACADEMY
Individual guidance
Meetings take place once every 14 days in person or online
The length of the course is designed to allow ample time and space to work with one´s mind
Teaching the mastery of simple mental techniques as well as advanced meditative and contemplative techniques
All parts of the course are linked together by practicing the art of inner concentration, kind inner consciousness and conscious thinking on a variety of topics
All study materials are available
Meetings are tailor-made to best fit your time availability
The entire program is accompanied by elaborated text created for the purposes of the Mind Yoga Academy
Eighty topics have been prepared for mental processing
In the Mind Yoga Academy, we mainly practice our conscious mental activity and abilities, which gradually emerge from our total inner calm. We realize that our path to inner liberation begins in our inner self.
WHO IS MIND YOGA ACADEMY SUITABLE FOR?
The Mind Yoga and the Mind Yoga Academy are suitable for everyone who wishes to experience inner transformation and the ease of beling. It is suitable for everyone who feels that they would like to open themselves to new possibilities of inner transformation towards lightness, inner peace and abundance of absolute being. The Mind Yoga is for everyone who hears their inner voice calling for change leading to complete liberation by means of dissolving one’s own ego. No one can do this transformation for us; only we can do it through our own experience which begins right inside our inner self.
For more information, see the FAQ section below.
You feel that you wish to get to know your existence.
You believe there is a power that transcends us.
You wish to relax and know your true nature.
You wish to experience freedom and calm.
Be part of a community of people who care for their mental health and who support each other on their journey to our inner personal development.
WE WILL EMBARK ON A GREAT CHALLENGE BECAUSE GETTING TO KNOW OURSELVES IS THE GREATEST CHALLENGE AS WELL AS ADVENTURE.
Part 1
The first part of the one-year individual course focuses on mental techniques and their development leading towards inner relaxation.
3 999 EUR
*The price can be divided into four payments per year.
Part 2
The second part of the one-year individual course is for those who are already more advanced and it focuses on mastering the art of inner concentration and conscious thought.
3 599 EUR
*The price can be divided into four payments per year.
Part 3
In the third part of the one-year individual advanced course, we focus on techniques teaching us to control our mind aimed at slowing the mind to focus on one thing only.
3 199 EUR
*The price can be divided into four payments per year.
Special offer of the Mind Yoga Academy Foundation Program
Would you like to try mind yoga – the art of inner kind consciousness and the relaxing power of mental techniques?
Sign up for the Foundation Program of the Mind Yoga Academy for three months, i.e.
7 individual meetings.
The course is held in the same way as the forthcoming parts and you have the opportunity to try the overall process of mind yoga practices at a discounted price.
If, after the end of the Foundation Program, you decide to continue with the Mind Yoga Academy, we will continue smoothly and the price paid will be deducted from the price of the annual guidance.
Price for three-month individual guidance for the Foundation Program
21.000 CZK/849 EUR